
We’re passionate about movement and dedicated to helping you discover the joy it brings!
Our studio is a welcoming and safe space where you can explore movements that inspire freedom and cultivate appreciation for your body. Our experienced team is here to support and empower you on your journey to discovering your strength, celebrating each victory along the way. When you join our community, you become part of a supportive network that’s here to uplift you every step of the way.
Welcome to Your Movement Sanctuary
Our classes are thoughtfully designed to nurture your growth, helping you discover your strength and push your limits when you feel ready. We believe in a supportive approach—no shouting, pressure, or unnecessary pushing. Everyone should be able to move safely at their own pace, as every body is unique. An effective workout doesn’t always mean going faster or increasing resistance; it’s about listening to your body and adjusting your practice to what feels right for you. We’re here to guide and support you every step of the way.
Our style
We emphasize community in our studio, inviting you to connect with like-minded individuals and make lasting friendships beyond classes and instructors. We want everyone to support each other and grow together, as working out with friends enhances your experience, fostering encouragement and motivation to strengthen your practice. Catch up with studio friends in our lounge area, and join us for events and workshops that bring everyone together. Plus, as a member, you’ll receive exclusive invitations to our Ki Social Member-Only events.
Our community
Original Signage for Malabar Limited, 14 McCaul Street, ca. 1960. Courtesy of Tanyss Malabar.
Welcome to our studio, nestled in the heart of downtown Toronto, within the charming and historic Malabar Building. With deep respect for the building's rich heritage, we’ve preserved much of its original brickwork, giving the space a warm, inviting, and authentic atmosphere. The expansive windows flood the studio with natural light, creating an urban oasis where you can escape the hustle and find your center from the moment you step inside.
To further enhance your experience, we’ve brought the outdoors in, with lush greenery designed to help you reconnect with nature – a rare treat in the heart of the city. Our inviting lounge area fosters a sense of community, giving you the perfect space to relax and connect before or after your class.
Equipped with state-of-the-art Balanced Body Allegro 2 Reformers, our studio is designed to provide a safe, effective, and energizing workout experience. Plus, we offer cold, filtered water dispensers to keep you hydrated throughout your session.
Step into our studio and let the historic charm and inviting atmosphere inspire you to move, grow, and achieve your fitness goals.
Our space



















Student love